Relying on certain statistics and recommendations, this free protein calculator predicts how much protein a person needs each day to be healthy.
- Download the ZIP file of this repository.
- Upload the /protein-calculator-master/ folder to the /wp-content/plugins/ directory.
- Activate the Protein Calculator plugin through the "Plugins" menu in WordPress.
- Add the shortcode
[ci_protein_calculator]
to your page, post or sidebar. - Or add the following code:
<?php display_ci_protein_calculator(); ?>
to your template where you would like the Protein Calculator to appear.