diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 566c631d2ef..468317d235f 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '47 1,4,7,12,14,23 * * *'
+    - cron: '42 1,4,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 9dc689cfc20..14d8ee658d2 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-01-06 10:46:15
-北京时间: 25-01-06 18:46:15
+UTC: 25-01-06 13:12:32
+北京时间: 25-01-06 21:12:32
 current cron:
-UTC时间: '38 1,4,10,12,14,23 * * *'
-北京时间: '38 9,12,18,20,22,7 * * *'
-next cron:
 UTC时间: '47 1,4,7,12,14,23 * * *'
 北京时间: '47 9,12,15,20,22,7 * * *'
-next exec time: UTC(12:47) 北京时间(20:47)
+next cron:
+UTC时间: '42 1,4,7,10,12,14,23 * * *'
+北京时间: '42 9,12,15,18,20,22,7 * * *'
+next exec time: UTC(14:42) 北京时间(22:42)